Ruth Smethurst
Little Me
Little me can’t speak. Little me doesn’t dare FEEL. Little me keeps everything inside. Little me is scared. Little me lives for others....
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Ruth Smethurst
You're boring and YOU are choosing to be!
You’re BORING And YOU are choosing to be! Because somebody, somewhere, sometime told you to be a good girl A nice girl - A pretty girl...
Ruth Smethurst
One thing that's worse than haters...
We have all had them in one way, shape or form. Whether we have a public profile or just within our work and social circles. HATERS....
Ruth Smethurst
So you wanna get fit and thin?
Sometimes the softly softly approach just doesn’t work. And when I say work, I mean give people the feeling that they are working hard at...
Ruth Smethurst
Fuck the filters
Why have I been living my life hiding behind a filter... I mean wtf?! I was in the kitchen yesterday and just burst into song to which...
Ruth Smethurst
I found love
They say when two people fall in love it’s a beautiful thing. That when two people completely accept each other for who they are, for...
Ruth Smethurst
Trust begins at home
Trust begins at home! Actually it begins even closer than that. It begins with you. When there is a distinct lack of trust in yourself,...
Ruth Smethurst
The Importance of Being...YOU
We've landed... Back in the UK and back in the saddle of business-ness. We've been out in Crete on our own personal development week....
Ruth Smethurst
hidden gems and fashion revolution
It's fashion revolution week and what a prefect week to begin our hidden gems interview series... There are so many amazing women out in...
Ruth Smethurst
Do you laugh enough?
“Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good...
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