6 WEEKS TO GET YOUR BODY, MIND AND SOUL IN SYNC, FOREVER
​Time to Get
tRUTHful
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You’re so close to the life you want
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You can picture your dream life – and you know the power of calling it in
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You know change takes work and investment – you’ve done it already and seen some results
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You know we co-create our realities – you’re signed up for consciously creating yours…
…but it’s just not coming together. There’s something missing.
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But what about your body?
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Maybe you think your body’s just here for the ride – not the important bit in your development journey?
Or maybe your ‘now’ body just isn’t part of that dream future. Secretly you’d be so much more confident if you lost a few pounds, or looked like you did when you were 21 (though, tell me, back when you were 21 did you truly believe you were rocking it?). If only you could lose the belly wobbles you’d lose the confidence wobbles too.
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You’ve done some mindset work: you know the power within you. You’ve done some soul work:
you’re open to receive and be the highest version of you.
When your relationship with your body is as strong as your mindset and soul awareness you will see incredible change. With one of the three missing, you’ll only get so far.
Reset your relationship with your body
Reset your relationship with your life
Reset your relationship with the Universe
And that’s what tRUTHful’s here for.
To unlock the power of your body to complete the puzzle.
And that’s when the magic happens.
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The truth is:
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Your body is how you show up in this world – it is a message to you from your soul about what is missing, what is present and what you have created
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Until you establish an honest, loving relationship with your body – the one you have right now – the changes and dreams you set in motion will be blocked
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You can’t fake your relationship with your body, or pretend it doesn’t matter.
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It’s not about blasting your body into shape and hoping the rest will follow. Lasting change goes far deeper than your average bootcamp.
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This isn’t for you if you’re looking for the latest diet, quick fix or theory to absorb. This is ABSOLUTELY for you if you want to put your WHOLE SELF into shaking up the fears and illusions you’ve been living with. If you’re ready to turn your relationship with yourself upside down, feel the truth of what you’re capable of RIGHT NOW (not when you’re stronger, fitter, thinner…) and start turning that vision into reality, then you’re ready to get tRUTHful.
Book a free 15 minute call with Ruth to discuss if tRUTHful is right for you.
No sales talk, all truth!
Supported by Ruth over 6 weeks you will:
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Get honest with your stories and beliefs about your body
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Unlearn the thoughts and behaviours that block you from true friendship with yourself (hint – that includes your body)
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Get deep into what it means to be a physical self – which is a critical component of understanding your spiritual self
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Shed the shame, doubt and limitations that stop you going for what you want NOW
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Open up to receive everything the universe has to offer from a place of genuine love for who you are and the body you’re in now.
True change takes commitment to yourself first
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You know this already – you’ve seen it yourself. Dabbling’s not the answer.
Reading’s not the answer.
Doing is - so here's how it works...
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Ruth will hold you accountable as you dive in to a whole new relationship with yourself.
That means:
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Coaching calls are live, structured and compulsory – no catching the replay, no sitting it out!
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You’ll have homework (though this is nothing like school)
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You get a 1-2-1 call with Ruth after the programme ends to help you integrate everything you’ve learned
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The group stays open for 3 months after the programme for support as change beds-in.
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tRUTHful is a pioneering group programme brought to you by body specialist, mindset magician and life change coach Ruth Smethurst.
It’s full of Ruth’s wisdom from 18 years in the health, fitness and wellness industry, as well as her magical coaching insight that gets behind your words straight to the heart of where you’re struggling (even when it might feel a bit left field at first).
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In her own words “I am a curious mix of military precision infused with the Namaste of a yoga instructor.”
So it’s called tRUTHful, but really, it’s about you. tRUTHful is tailored to the women participating, with bonus support and insight throughout the programme to match.
Weekly 90 minute
Group Coaching Calls
Weekly Q & A and Teach Session
Facebook and Whatsapp group for ongoing support
“Ruth is exactly the kind of coach I have been searching for – compassionate, challenging, energetic, insightful and most of all FUN."
“My life in the last six months has at times been unrecognisable compared to life before working with Ruth!"
Life will never be the same again.
Body, mind and soul transformation
£1890
(payment plans available)
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Got questions? No problem. Book a free 15 minute call with Ruth to discuss if tRUTHful is right for you
Know that this is your time
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Time for you to step out of the box, into the person you’re called to be. Ditch the voices, including your own, that diminish you and put your body down. Time to start LOVING who you are right now, and loving all the opportunities the universe throws your way as a result. By focusing on all you are not, you keep missing all that is available to you RIGHT NOW.
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I want to see you shine and love being exactly who you are, so that you can become all you dream of.
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Ruth Smethurst