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Time to get...

                     re-connected...

align your body, mind, heart and soul with the one day retreat you need.  

 

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You’ve begun your journey of self discovery...

 

  • You know what it feels like to be in alignment with who you are

  • You love feeling connected, free and energised

  • You have an incline of some of the power that lies within  

 

…but the noise of the outside world often becomes too distracting with responsibilities and restrictions taking over any time you had intended to put aside for yourself.

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You’ve done some mindset work: you know the power of it.

You’ve done some soul work: you’re open to receive and be the highest version of you.

 

But is your mindset still holding you back?

Is it your body that hasn’t kept up with the ride?

Or perhaps you don’t quite know what your soul purpose is just yet?

 

Maybe you’re just hoping that one day someone will come and save you, give you all the answers you need and whisk you off to your perfect life where you are the ultimate and healthiest version of you

 

Or maybe one day your workload will lighten, all the people won’t need you so much anymore and you can just have a day to yourself!

The truth is:

  • No one is coming to save you

  • The work load won’t lighten up

  • The responsibilities won’t just disappear until you let them go

  • Your partner may never actually say the words to you – just take a day for yourself, despite always thinking it.

  • You are one, heart – body – mind – soul, and they all need aligning

 

When they all come together in true harmony that’s when you feel your most connected, your most free, your most energised.

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And that’s what this day retreat is here for.  To give you the break you need to re-connect back to you, heart – body – mind and soul. To unlock the power of connecting to the WHOLE of you.  

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January 30th 9am - 4.30pm 
Tilton House on the Sussex South Downs 
£145 for the day - all things included!
(option to stay the night before or after at extra cost) 
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Supported by Ruth, Amy and Su throughout the day you will:

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  • Experience a deeper sense of awareness and connection to your body, feeling like you've grounded into a stronger sense of self. 

  • Step into a new way of being, allowing your divine feminine energy to naturally flow.

  • Open up to receive everything the universe has to offer from a place of genuine love for who you are.

  • Switch off from the outside world and drop into your heart space feeling truly relaxed in the gorgeous setting of Tilton House.

  • Let go of past stories and transform your energy.

  • Plant and nurture your own seeds of growth for the year ahead. 

  • Tune into new possibilities and see a new perspective for yourself.

  • Relax back into the knowing of who you truly are to be able to take that forward and express it.

  • Find the courage to take a different path, you know, the one that follows the heart.

  • You'll leave with a sense of calm, balance and contentment. 

Breathing 

Writing 

Creating 

Sharing 

2 course lunch 

Tea, coffee and refreshments 

Spectacular Setting 

Surrounded by nature 

Masterminding 

Energy Aligning 

Soul Discovering 

Body Mapping

“In order to opt out, to step back from that mental highway of craziness for a bit, everyone should go on a retreat with The Playcation Experience. I didn’t want it to end.” Leigh

Will you commit to giving yourself a whole day to connect?  

 

You’re opening to trying new things and always looking to grow yourself. You are fairly comfortable in a group setting, interacting with new people and are looking to expand your network of support.

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During the day you’ll be:

  • Opening yourself up to a new experience of you  

  • Sharing discoveries, ideas and moments with the small group

  • Appreciating yourself and speaking appreciation for others

  • On a fun journey of discovering a thousand new things before tea!

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Book your place today - we only have 12 available 

If you’re ready to put everything else aside and give yourself one day to discover so much MORE of you then hit the button above to book your space.

“With Su’s support I gained the confidence to begin making changes to build a new and happier life for myself. I can’t honestly remember a time in my life when I looked forward to the future as with as much optimism as I do now, and this is due in no small part to Su.”

Who are we?    

 

This day retreat is brought to you by Ruth and Amy from the Playcation Experience alongside Su Winsbury of Awaken the Woman Within.

 

The day is packed with their combined magic and wisdom working with your physical, mental, emotional and spiritual self. All three of them are energy healers, coaches and therapists with combined backgrounds in all things body, movement, bio mechanics, massage, reiki, EFT, ME, CFS, and Fibromyalgia recovery.  (and take a breath!)

 

Their intuition, internal knowings and experience from their own journey’s of self discovery have bought them to a point of delivering nothing short of magical transformations in the clients they work with. And be warned - they have a very very infectious sense of fun!

 

So yes, it is the ultimate health and wellness day retreat, but by heck there will be a lorra lorra laffs!! (laughs, if you managed to not say that in a Cilla Black voice!)

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Amy Russell 

Ruth Smethurst 

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Su Winsbury

Know that this is your time, to put yourself first - step out of routine for a day and immersive yourself in the true power of you.

About Tilton House 

 

Tilton House is a beautiful retreat venue nestled in the heart of the Sussex South Downs. 

Surrounded by nature it offers the perfect spot to stop, relax and reconnect. 

Run by the amazing Shaun and Polly you can expect to always be well looked after and feel welcomed into their space. They serve a delicious lunch, have a cosy library, an outdoor yurt and fire pit! The place comes highly recommended and they've been featured in, The Guardian, The Times, Tatler, Diezeit, The New York Times, The Daily Telegraph to name but a few! 

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